OPPORTUNITIES FOR  WELLNESS PROFESSIONALS
  • Interested Massage Therapists, Nutritionists, Wellness Coaches, Group Fitness Instructors and Personal Trainers: Please email your resume, certification(s), licenses, to [email protected].

  • A variety of fitness and wellness services are offered to our Clients - demographics ranging from Children to Seniors  .

HOMEPERSONAL TRAININGCORPORATE PROGRAMSContactOpportunitiesPay for ServicesSENIOR FITNESS

Virtual CLASS OFFERINGS 
  • Yoga
  • Walking and Grooving
  • Setting Your Stride
  • Cardio Funk
  • Power Walking 
  • Turbo Kick
  • Kickboxing Boot camp
  • Hi-Low Aerobics
  • Bounce Back Fitness
  • Boot Camp
  • Barre
  • TaiChi
  • Kickboxing
  • Abs and Upper Body 
  • Pilates
  • Machine Circuit Trainer 
  • Bosu Class 
  • Zumba Fitness 
  • On The Ball
  • Step Class
  • 15/15/15 
  • Interval Training/HIIT
  • Kettle Bell 

  • Baby Boomer Bootcamp
  • Chair Aerobics
  • Walk with Ease (Arthritis Foundation Program)
  • Circuit 
  • SilverSneakers 
  • Cardio Abs Fusion
  • High Risers Power Step
  • Cardio Pilates
  • Chair Yoga
  • BodyPump
  • Stretching

CLASS OFFERINGS